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------------------- - ---------------- ITALIAN ROAST CHICKEN

 

 

 

1 fryer, cut up & washed

2-3 tbsp. oil (for baking sheet pan)

2-3 cloves garlic

Sage leaves, crumpled

Parsley Garlic salt Oregano Salt Pepper

 

 

Place ch i c k e n in oven baking sheet covered with 2-3 tablespoons oil.   Dice garlic over chic k e n p i eces.   Spr i nkle other seasonings over chic k e n.   Bake at

350 degrees for 1 h o ur approximately.

 

 

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------------------- - ---------------- OVEN - FRIED CHICKEN BREASTS

 

 

 

8 skinless, boneless chicken breast halves

1/2 c. plain nonfat yogurt

1/2 box Ritz cracke rs , crushed into fine crumbs

 

 

Dip chicken in yogurt and roll in cracker crumbs.   Place chicken in baking dish and bake in 350 degree oven 30 minut e s on each side.   Makes 8 servings.


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